Our classes
We're here to support you on every step of your fitness journey. Feel free to reach out to us with any questions or concerns, and our friendly team will be happy to help.
crossfit
A 60-minute class focusing on functional, high-intensity workouts tailored to your experience level, with expert coaching, warm-ups, movement demos, and personalized adjustments—perfect for anyone looking to boost strength, endurance, and mobility as part of a balanced lifestyle.
build 60
A functional strength program focusing on isolated movements to build control, strength, and hypertrophy, making it a safe and effective supplement to CrossFit for anyone aiming to improve muscle definition or target specific muscle groups.
barbell club
Hone your technique and build serious strength! This class focuses on Olympic lifts, powerlifting movements, and accessory work to help you perfect your form, boost power, and gain confidence with the barbell—ideal for both beginners and seasoned lifters looking to level up.
sweat 60
An endurance-focused, barbell-free class packed with agility and bodyweight exercises, no prior fitness experience is required for this fun, energetic workout designed to get the blood pumping and heart rate up.
fitter. better. stronger.
fitter. better. stronger.
OUR FACILITY
Our facility is packed with top-notch equipment, plenty of space to move, and an unbeatable vibe. From Olympic lifts to sweaty WODs, we’ve got the tools, energy, and community to support your goals. Clean, modern, and ready for action—this is where fitness happens!
our community
Our Gym offers more than just a place to come and sweat it out - it is a home away from home.
When you’re living far from family and friends and missing the comforts of home, the CFTH community steps in.
If you’re looking to find your place in Hanoi - let CrossFit Tay Ho be it!
